Sexual Health
Seafood can enhance masculinity, and bee products are beneficial to health.
This article introduces the nourishing effects of seafood such as sea cucumber, eel, sea snake, tuna, and shrimp, especially their effects on tonifying the kidneys and strengthening yang, as well as strengthening muscles and bones. It also details the nutritional components and various health benefits of bee products such as honey, fresh royal jelly, bee pollen, and propolis.
2026-05-12Detailed Explanation of the Location, Structure, and Physiological Functions of the Prostate
This article details the prostate's location (between the bladder and urethra), anatomical structure (lobes and regions), and five major physiological functions: exocrine (producing prostatic fluid), endocrine (converting testosterone), control of urination, transport of semen, and sexual sensitivity.
2026-05-12Continued discussion of TCM etiology: pathogenic factors, predisposition, seven emotions, and trauma and infection in Western medicine etiology.
This section continues the discussion of traditional Chinese medicine etiologies, including invasion of pathogenic factors, congenital deficiency, internal injury from the seven emotions, excessive sexual activity, imbalance of work and rest, and dietary damage. It then shifts to Western medicine's understanding of the causes of male diseases, detailing various andrological diseases caused by...
2026-05-12Definition, classification, etiology analysis and psychological and behavioral treatment methods for premature ejaculation
Premature ejaculation refers to ejaculation occurring before or shortly after penetration. This article introduces three types of premature ejaculation: habitual, age-related, and occasional. It analyzes the two main causes: psychological factors and organic diseases, and strongly recommends psychotherapy and behavioral therapy (such as the stop-and-restimulation method and the squeeze...
2026-05-11A comprehensive guide to specific treatments, precautions, and self-treatment for premature ejaculation.
This article introduces specific methods for treating premature ejaculation, including the stop-start technique, penile glans squeeze therapy, and topical anesthetics. It also provides precautions such as actively participating in exercise, abstaining from masturbation, regulating emotions, and consuming kidney-tonifying foods. Furthermore, it compiles various self-treatment methods, including...
2026-05-11Causes, treatments, and self-treatment methods for priapism (excessive erection of the penis)
Priapism is defined as persistent, painful erection lasting more than one hour without sexual desire. This article introduces common causes such as neurological disorders, blood diseases, and medications, as well as treatment methods such as conservative treatment and surgery. It also provides self-treatment methods and precautions, including over-the-counter medications, traditional remedies,...
2026-05-11Analysis of Sexual Harmony Techniques, Dietary Therapy, and the Normal Ejaculation Process for Patients with Premature Ejaculation
Patients with premature ejaculation can improve their sexual function through techniques such as relaxation and breathing exercises, distraction techniques, and intermittent intercourse. This article also provides various dietary therapies for tonifying the kidneys and strengthening essence, such as pork kidney and walnut soup, and mutton and Chinese yam soup. Furthermore, it provides a...
2026-05-11Policy choices and education improvements for men's health issues
This article, following the previous one, proposes relevant policy options for men's health issues: regulating market order, protecting the interests of men, improving community service systems, and refining education policies. It points out that current men's health education is insufficient and gender role guidance is lacking, requiring gaps to be filled from a public policy perspective,...
2026-05-08Overcoming Fear and Anxiety: Case Analysis - A Wife's Effective Treatment for Husband's Erectile Dysfunction
This article uses the case of a driver who developed erectile dysfunction after being startled by a knock on the door in the middle of the night to illustrate that fear and anxiety are significant contributing factors to sexual dysfunction. It also emphasizes the concept that "love is care," pointing out that when a husband suffers from erectile dysfunction, the wife is the best doctor. The...
2026-05-07Adolescent Dilemmas: Three Major Health Risks Faced by Young Men
This article focuses on three major health risks for adolescent males: ignorance and fear of normal nocturnal emissions; misunderstandings about masturbation and the harm caused by excessive masturbation; and the potential damage to reproductive organ development caused by premature sexual activity resulting from early romantic relationships. The article urges parents and young people...
2026-05-06Causes and Coping Strategies of Sexual Repression
Sexual repression can be caused by illness, stress, fatigue, etc. It is recommended to have a physical examination, exercise, pay attention to diet, get more sunshine, and plan your sex life in advance. Communicate with your partner to rekindle passion. Insomnia affects one-third of Americans, with stress being the main cause.
2026-05-05Using alcohol to enhance sexual desire is not advisable; avoid cold drinks and foods that aggravate sexual desire after sexual activity.
This article refutes the misconception that alcohol enhances sexual performance, pointing out that alcohol is a central nervous system depressant, and excessive drinking can lead to serious consequences such as gonadal poisoning, testicular atrophy, and impotence. The article also cautions against drinking cold beverages immediately after sexual activity to avoid damaging the gastrointestinal...
2026-05-04The "One Thousand Faces" of Male Menopause and the Concept of Natural Balance and Health
This section describes the characteristics of male menopause: it occurs between the ages of 40 and 60, and symptoms vary from person to person, mainly manifesting as decreased libido and mood swings. It emphasizes prevention through nutrition, exercise, and sleep. It also proposes five key health concepts of natural balance: balanced diet, balance between activity and rest, harmonious...
2026-05-01Tap your back with a wooden stick every day and rub your groin while showering.
Poor digestion can easily lead to kidney deficiency and affect sexual function. Tapping your back with a wooden stick daily can improve digestion and urinary and reproductive functions. Massaging the groin while bathing promotes blood supply to the testicles. Men aged 15-35 should perform a monthly self-examination of their testicles.
2026-04-29The best time and season for sexual activity and sexual health
This section discusses the best time for sexual activity: necessary preparatory work, when energy is abundant, and when desire is at its peak. It also explains the relationship between seasons and sexual health, suggesting slightly more sexual activity in spring, less in summer and autumn, and abstaining from sexual activity in winter, in accordance with the natural cycle of spring growth,...
2026-04-28Seven Losses and Eight Benefits and Taboos in Sexual Intercourse: Ancient Rules of Sexual Health
This section explains the specific content of "Seven Losses and Eight Benefits." The seven losses are: closure, leakage, leakage, avoidance, annoyance, severance, and waste. The eight benefits are: regulating qi, generating foam, wisdom at the right time, accumulating qi, harmonizing, accumulating qi, waiting for victory, and settling down. It also details the taboos regarding sexual activity...
2026-04-28Having sex after drinking is more dangerous than drunk driving and may lead to decreased sexual function.
This chapter, through the warning of expert Ni Liangyu, points out that having sex after drinking is more dangerous than driving under the influence. The article explains how alcohol suppresses the sexual center, affects erectile function, and may lead to decreased sensitivity of the sexual organs and damage to the relationship between partners. It advises against engaging in sexual activity...
2026-04-27Withdrawal carries significant risks: it may lead to andrological diseases and sexual dysfunction.
This chapter uses the case of bank employee Yu Chao to reveal the potential dangers of withdrawal as a form of contraception. Expert Deng Chunhua points out that long-term withdrawal may lead to functional ejaculatory dysfunction, premature ejaculation, erectile dysfunction, and prostatitis, and recommends using more scientific contraceptive methods.
2026-04-27Loach burrowing into tofu and premium yam enhance sperm motility
This article introduces loach, which contains "river ock protein" and lysine, which helps in sperm formation. Loach burrowing into tofu is a nourishing delicacy. It also mentions that yam nourishes the spleen and stomach, tonifies the kidneys and strengthens essence, making it suitable for men going through menopause.
2026-04-24The Management of Male Refractory Period and the Dangers of Holding Back Ejaculation
This article introduces the "refractory period" after male ejaculation and its conditioning methods, pointing out that holding back ejaculation can lead to serious harms such as retrograde ejaculation, ejaculatory dysfunction, seminal vesiculitis, prostatitis, frequent nocturnal emission, impotence, and neurasthenia.
2026-04-24