Analysis of Sexual Harmony Techniques, Dietary Therapy, and the Normal Ejaculation Process for Patients with Premature Ejaculation

2026-05-11

[**130.** How can men with premature ejaculation regulate their sex life?**]

The inability to reach orgasm simultaneously during sexual intercourse causes distress for many couples.

This has caused trouble. This situation often arises because the husband has ejaculated too much.

This is often caused by early onset. To address low libido between couples, the following aspects should be considered:

(1) Relaxation and Breathing Technique: During intercourse, relax...

Do not... (The sentence is incomplete and lacks context. It appears to be discussing various muscle groups, particularly those around the anus and toes.)

Contract and flex, and thrust slowly. Simultaneously, raise your breath upwards.

Hold your breath in your throat, then slowly exhale.

Time. This method is not only applicable to premature ejaculation caused by excessive sexual desire.

It can treat premature ejaculation and is also effective for pathological premature ejaculation.

(2) The method of shifting the focus of attention: During intercourse, the man can intentionally shift the focus of attention.

Avoid sexual fantasies and think about other things. (To be continued)

As his wife approached orgasm, he immediately shifted his focus back to the moment and began thrusting rapidly.

Ejaculation. This should be done in the dark to avoid affecting the wife's mood.

(3) Intermittent intercourse: Stop intercourse just before orgasm.

Stop the penile twitching, wait a moment, then repeat the twitching. This up-and-down motion...

The alternating thrusting motion is particularly stimulating for the woman. However, it should be...

Note that during pauses in intercourse, the man should perform auxiliary sexual movements.

Actions such as touching or kissing the woman's erogenous zones.

(4) Special Position Method: During intercourse, in addition to the penis, the male...

The woman should minimize contact between different parts of her body. For example, the woman should kneel on her hips.

The position can be either the male kneeling position or the female supine position with knees bent.

The male-standing forward position (woman on the bed, man on the...)

(Under the bed). In addition, men can administer anesthesia half an hour before intercourse.

Applying the medication to the glans penis and then putting on a condom is also an effective method.

The above methods can prolong ejaculation time in men, but...

It does not mean holding back ejaculation. Its significance lies in coordinating the sexual desires of both partners.

It can bring sexual satisfaction to couples, and patients with premature ejaculation may wish to give it a try.

[**1** **3** **1** **.** **Treatment** **for** **premature** **ejaculation** **dietary** **methods**]

Premature ejaculation is a sexual dysfunction that seriously troubles married men.

Once afflicted with an illness, it's difficult to talk about, and resorting to aphrodisiacs or other sexual aids is not a long-term solution. Dietary therapy is a viable alternative.

An effective, convenient, and fundamental treatment for premature ejaculation is described below:

(1) One pair of pig kidneys, split open, and put 10 grams of walnut kernels inside.

Take 9 grams of Cornus officinalis and 8 grams of Psoralea corylifolia, put them into the kidney, sew up the incision, cook and eat.

(2) 150g mutton, 120g Chinese yam, and Cistanche deserticola.

100g of dodder seed, 150g of walnut kernels, 10 scallions, and an appropriate amount of japonica rice are used to make a soup.

(3) One pair of sheep kidneys, 12 grams of Cistanche deserticola, and 10 grams of Lycium barbarum.

Take 10 grams of Morinda officinalis, 8 grams of Rehmannia glutinosa, and stew them together until cooked. Discard the dregs, eat the meat and drink the soup once a day.

(4) Stew 50g of venison with wolfberry and appropriate amount of Polygonum multiflorum. Discard the dregs and eat the meat and drink the soup.

(5) 10 grams of dog penis, decocted and taken once every night.

(6) 250g of dog meat, 50g of black beans, seasoned with salt, ginger, five-spice powder and a small amount of sugar, cooked together and eaten.

(7) One rooster, gutted and chopped, with oil.

Stir-fry the salt until cooked, then place it in a bowl, add 500 grams of glutinous rice wine, and steam until cooked before serving.

(8) Two sparrows, remove feathers, bones, and internal organs, add dodder seed,

Boil 25 grams of wolfberries together until cooked, discard the dregs, eat the meat and drink the soup.

(9) Leek seeds, dodder seeds, schisandra fruits, privet fruits,

Take equal parts of raspberry and wolfberry, grind them into a fine powder, take 10 grams each time, twice a day, with warm water.

(1 0 ) One pig kidney, 15g each of Chinese yam and wolfberry.

Take 12 grams of Cornus officinalis, put them in a clay pot, add an appropriate amount of water and simmer to make soup. Eat the meat and drink the soup.

It should be noted that some cases of premature ejaculation are related to psychological factors.

Therefore, in addition to dietary therapy, this type of premature ejaculation also requires psychological adjustment, and psychological treatment may be necessary.

[**132.** What is the normal ejaculation process?]

Modern medicine believes that people with higher nervous activity,

For its reproductive organs to perform normal ejaculation function, in addition to being healthy...

The two basic conditions: neuroendocrine control and sex organs.

In addition, the sexual conditioning reflexes of the cerebral cortex play a dominant role;

The mental and psychological state, health status, and knowledge about sex of the individual.

Understanding of each other, living environment, and emotional communication between husband and wife, etc.

All of these factors directly and indirectly affect ejaculation function. Ejaculation physiology is...

Through the central nervous system, sympathetic and parasympathetic nervous systems, sex hormones and

A complex reaction involving the coordination of multiple systems, including the normal reproductive organs.

The ejaculation process. The physiological phenomenon of ejaculation can be simply described as consisting of three parts.

The process consists of several parts: semen entering the posterior urethra; closure of the bladder neck; and posterior...

Ejaculation is the expulsion of semen from the urethra into the external opening. These three parts...

Each organ is controlled by a different nerve, and any abnormality in any of these organs can affect ejaculation.

In a normal male, the penis will appear under strong sexual stimulation.

Ejaculation can occur during sexual climax. Urethral glands and prostate gland enlarge.

The semen secreted in large quantities is distributed in the ejaculatory ducts, vas deferens, seminal vesicles, etc.

Under the combined contraction, semen mixed with sperm is expelled into the urethra.

At this moment, the internal urethral sphincter closes in time, blocking the passage to the bladder.

The entrance, with strong contractions of the urethral spongiosum and penile cavernous muscles.

Under the contraction of the penis, semen is ejaculated from the urethra into the body, this continuous process...

The action is the "information" that the penis receives during sexual stimulation.

The ejaculation center, which reaches the spinal cord and cerebral cortex via the pudendal nerve, is located there.

The ejaculation "command" is triggered by ejaculatory nerves reaching the ejaculatory organs.