Unhealthy sexual practices can lead to infertility and premature ejaculation. (This is a fragmented and incomplete sentence, likely due to a formatting error.)

2026-05-25

**126.** **Can improper sexual activity cause infertility?**

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Some couples are unable to conceive for a long time after marriage, and they seek medical help everywhere.

If there is neither organic lesion nor functional abnormality, then the cause is unknown.

> However, unhealthy sexual practices can also lead to infertility.

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There are four basic conditions required for conception: First, there must be mature sperm; second...

First, there must be a mature egg; second, intercourse must occur during ovulation to ensure the sperm and egg have sufficient chance of fertilization.

> The opportunity to combine into a fertilized egg, and the fourth is to enable the fertilized egg to implant in the endometrium.

If any one of these conditions is missing, conception is impossible. So, how should it be arranged?

Does sexual activity increase the chances of conception?

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Generally speaking, a woman ovulates one egg in one menstrual cycle. If we understand...

If a couple has regular menstrual cycles and ovulation time, there is a chance of conception. Some couples long for a child.

> They are afraid of missing the chance to conceive during ovulation, so they have extremely frequent sexual intercourse. And some...

Having intercourse only once a month during ovulation, believing this would "reserve energy" and improve fertility.

> Sperm quality. Actually, both of these approaches often backfire. Infrequent sexual activity...

Sperm stored for too long mostly age and lose strong motility;

Frequent sexual activity can dilute semen and reduce sperm count, which is also detrimental to conception.

To conceive, it's best to avoid sexual intercourse 3-5 days before the woman's ovulation period.

Having intercourse the day before or on the day of ovulation can increase the chances of conception.

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Some infertile women complain that semen leaks from their vagina after intercourse and blame it on infertility.

The main reason is that conception doesn't require all the semen to enter the uterus; only...

For a small number of sperm to reach the uterus and fertilize an egg, conception can occur. Of course, for...

For some couples with low fertility, especially those where the male has slightly poor sperm motility,

If the quantity is small, appropriate measures should be taken. For example, placing a pillow under the woman's buttocks.

This can increase the vaginal tilt and allow the woman to remain in the same position for about half an hour after intercourse.

> On the right, this can reduce semen outflow, thereby increasing the conception rate.

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Researchers have found that during sexual arousal, women experience increased vaginal lubrication and increased acidity.

Increased alkalinity is beneficial to sperm survival and motility. Numerous studies also indicate that...

Women's ovulation can be delayed due to various stressful emotions. Therefore, marital sexual activity...

Poor coordination, or being constantly tense and anxious about sex, may also affect fertility.

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In short, sexual activity is closely related to conception, and reasonable sexual activity can increase the chances of conception.

Increase the chances of conception. For those without organic lesions or functional abnormalities...

For infertile couples, it's important to relieve their mental burden and scientifically adjust their sexual activity patterns.

> Embrace the future "little citizens" with full confidence.

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**127.** What are the secrets to a harmonious sex life for men with premature ejaculation?

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The inability to reach orgasm simultaneously during sexual intercourse is a source of frustration for many couples.

This situation is often caused by the husband ejaculating too early. How to reconcile the relationship between husband and wife?

If you have a low libido, you should try the following:

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(1) Relaxation and Breathing Technique: During intercourse, relax all the muscles in your body, especially...

The muscles of the anus and toes should not be clenched or flexed; the thrusting motion should be slow.

> When you breathe, raise your breath to your throat, hold your breath, and then slowly exhale.

> Breathing time. This method is not only used for premature ejaculation caused by excessive sexual desire, but also for...

It is also effective for pathological premature ejaculation.

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(2) Distraction Method: During intercourse, the man can intentionally avoid anything related to intercourse.

> His fantasies drifted away, replaced by thoughts of other things. As his wife approached orgasm, he immediately returned to...

> The intention is to quickly thrust and ejaculate. This method is best performed in the dark to avoid affecting the wife's mood.

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(3) Intermittent intercourse: Before reaching orgasm, stop penile thrusting and...

> Repeat the thrusting motion after a moment. This alternating up-and-down impact is effective on the female side.

External stimulation is possible. However, it should be noted that during pauses in intercourse, the man should provide auxiliary sexual activity.

Actions such as touching or kissing the woman's erogenous zones.

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(4) Special Positions: During intercourse, both men and women should minimize the amount of body contact except for the penis.

Contact between different parts of the body. For example, a rear-entry position with the woman kneeling on her buttocks and the man kneeling on his knees, or a woman...

The woman lies supine with knees bent, and the man stands in a forward-leaning position (woman on the bed, man on the bed).

(Below). In addition, men can apply anesthetic to the glans penis half an hour before intercourse.

Then put on a condom; this method is also effective.

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The methods described above can prolong ejaculation time in men, but they do not ejaculate in a way that prevents ejaculation.

> Shooting. Its significance lies in harmonizing the difference in libido between partners, bringing sexual satisfaction to the couple.

> This is especially worth trying for patients with premature ejaculation.

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**128.** How should couples working three shifts arrange their sex life?

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Couples working three shifts do indeed face inconvenience in their normal sex life. How can they...

Recognizing this objective reality, making reasonable arrangements for sexual life is a common concern for many couples.

> The problem.

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It should be acknowledged that sexual activity can bring sexual satisfaction to couples. However, sex...

Sexual satisfaction lies not in the quantity of sex, but in its quality. Those who spend all their time together...

Couples who frequently engage in sexual activity are not necessarily happy and fulfilled, while a perfect sexual experience...

It should be a satisfaction of both psychology and physiology, a sublimation of emotion and flesh. Therefore, some people compare...

A high-quality sex life is like celebrating a grand festival, where the couple is loving and affectionate, and it lasts a long time.

> I can't forget it, and that's exactly how it is in reality.

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Sexual activity requires adequate preparation in terms of mind, physical strength, environment, and diet.

> To have serious sex in an atmosphere and under conditions where both parties are energetic, emotionally engaged, and willing.

Life should never be forced in any way. If the wife has one day a week...

On factory holidays, couples can finally have a proper sexual encounter. In addition, they can also...

Sexual intercourse is scheduled for the night before starting the early shift or after returning home from the middle shift. In short, husband...

Wives should be considerate and caring towards each other, and engage in sexual activity without affecting each other's energy and physical strength.

Life can be flexible and diverse, striving to achieve both psychological and physiological satisfaction.

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It must be pointed out that resolving sexual problems does not necessarily lead to a harmonious marital relationship.

The only means to achieve harmony in a marriage is through shared interests and hobbies.

Mutual trust and understanding, as well as mutual help and support in one's career. If

Using the ability of both partners to satisfy their sexual desires as the sole determining factor in a marital relationship

> It's not advisable to have a vegetarian diet. Couples working three shifts should adjust their sex life in addition to...

Beyond the law, a rich spiritual life can also compensate for certain deficiencies and shortcomings in sexuality.